{"id":13551,"date":"2025-02-22T12:09:39","date_gmt":"2025-02-22T08:39:39","guid":{"rendered":"https:\/\/ironfit-co.com\/product\/hammer-strength-plate-loaded-seated-calf-raise\/"},"modified":"2025-02-22T12:09:39","modified_gmt":"2025-02-22T08:39:39","slug":"hammer-strength-plate-loaded-seated-calf-raise","status":"publish","type":"product","link":"https:\/\/ironfit-co.com\/en\/product\/hammer-strength-plate-loaded-seated-calf-raise\/","title":{"rendered":"Hammer Strength Plate-Loaded Seated Calf Raise"},"content":{"rendered":"<p>Leg muscles are among the most stubborn muscles in the body, and therefore, you must work on them from various angles. You can integrate the seated calf raise machine exercise into your leg workout or full-body routine.<\/p>\n<h3>Technical Specifications:<\/h3>\n<p>&nbsp;<\/p>\n<ul>\n<li>Brand: Iron fit <\/li>\n<li>Dimensions: cm<\/li>\n<li>Warranty: 18 m<\/li>\n<li>Country of Origin: Iran <\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p><span style=\"color: #ff0000;\">Please contact our experts to inquire about the exact delivery time.<\/span><\/p>\n<h2>Seated Calf Raise<\/h2>\n<p>The calf is part of the lower limb located between the knee and the ankle. The two bones, the fibula and tibia, are located in the calf, along with numerous nerves, vessels, and muscles. <\/p>\n<p>The Hammer Strength Plate-Loaded Seated Calf Raise is one of the calf machines used for the isolated strengthening of these muscles. The calf muscle is one of the most stubborn muscles in the body, which is why it must be trained from different angles. <\/p>\n","protected":false},"featured_media":14076,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[2414,2415,2447],"product_tag":[2538,2537],"class_list":{"0":"post-13551","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-hammer-strength-plate-loaded","7":"product_cat-hammer-strength-plate-loaded-lower-body","8":"product_cat-lower-body","9":"product_tag-hammer-strength-plate-loaded-seated-calf-raise","10":"product_tag-seated-calf-raise","12":"first","13":"instock","14":"taxable","15":"shipping-taxable","16":"purchasable","17":"product-type-simple"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.6 (Yoast SEO v27.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Hammer Strength Plate-Loaded Seated Calf Raise - 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