{"id":13581,"date":"2025-02-19T09:26:27","date_gmt":"2025-02-19T05:56:27","guid":{"rendered":"https:\/\/ironfit-co.com\/product\/hammer-strength-plate-loaded-iso-lateral-incline-press\/"},"modified":"2025-02-19T09:26:27","modified_gmt":"2025-02-19T05:56:27","slug":"hammer-strength-plate-loaded-iso-lateral-incline-press","status":"publish","type":"product","link":"https:\/\/ironfit-co.com\/en\/product\/hammer-strength-plate-loaded-iso-lateral-incline-press\/","title":{"rendered":"Hammer Strength Plate-Loaded Iso-Lateral Incline Press"},"content":{"rendered":"<h2>Specifications for the Hammer Strength Plate-Loaded Iso-Lateral Incline Press &#8211; Iron Fit Model PLH-4020:<\/h2>\n<p>&nbsp;<\/p>\n<p>Training with the Hammer Strength Plate-Loaded Iso-Lateral Incline Press (Iron Fit PLH-4020) is an exceptional movement for beginners, aimed at preventing injury, and a perfect exercise for professionals to increase strength and hypertrophy. This is a multi-joint movement and falls under the category of machine-based chest exercises. The objective is to apply pressure to the chest muscle (upper pectoral section). In this regard, other muscles such as the front shoulder (anterior deltoid), middle shoulder (lateral deltoid), triceps, forearms, and serratus muscles also assist in the movement.   <\/p>\n<h3>Features of the Hammer Strength Plate-Loaded Iso-Lateral Incline Press &#8211; Iron Fit PLH-4020:<\/h3>\n<p>&nbsp;<\/p>\n<ul>\n<li>Brand: Iron Fit <\/li>\n<li>Dimensions: 190 \u00d7 129 \u00d7 134 cm <\/li>\n<li>Warranty: One-year official company warranty <\/li>\n<li>Country of Origin: Iran<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p><span style=\"color: #ff0000;\">Please contact our experts to inquire about the exact delivery time.<\/span><\/p>\n<p>Training with the Hammer Strength Plate-Loaded Iso-Lateral Incline Press (Iron Fit PLH-4020) is an exceptional movement for beginners, aimed at preventing injury, and a perfect exercise for professionals to increase strength and hypertrophy. This is a multi-joint movement and falls under the category of machine-based chest exercises. The objective is to apply pressure to the chest muscle (upper pectoral section). In this regard, other muscles such as the front shoulder (anterior deltoid), middle shoulder (lateral deltoid), triceps, forearms, and serratus muscles also assist in the movement.   <\/p>\n","protected":false},"featured_media":13582,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[2414,2416],"product_tag":[2550,2461,2529],"class_list":{"0":"post-13581","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-hammer-strength-plate-loaded","7":"product_cat-hammer-strength-plate-loaded-upper-body","8":"product_tag-incline-press","9":"product_tag-iron-fit-en","10":"product_tag-iron-fit-en-2","12":"first","13":"instock","14":"taxable","15":"shipping-taxable","16":"purchasable","17":"product-type-simple"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.6 (Yoast SEO v27.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Hammer Strength Plate-Loaded Iso-Lateral Incline Press - IRONFIT<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ironfit-co.com\/en\/product\/hammer-strength-plate-loaded-iso-lateral-incline-press\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hammer Strength Plate-Loaded Iso-Lateral Incline Press\" \/>\n<meta property=\"og:description\" content=\"Please contact our experts to inquire about the exact delivery time. Training with the Hammer Strength Plate-Loaded Iso-Lateral Incline Press (Iron Fit PLH-4020) is an exceptional movement for beginners, aimed at preventing injury, and a perfect exercise for professionals to increase strength and hypertrophy. This is a multi-joint movement and falls under the category of machine-based chest exercises. The objective is to apply pressure to the chest muscle (upper pectoral section). In this regard, other muscles such as the front shoulder (anterior deltoid), middle shoulder (lateral deltoid), triceps, forearms, and serratus muscles also assist in the movement.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ironfit-co.com\/en\/product\/hammer-strength-plate-loaded-iso-lateral-incline-press\/\" \/>\n<meta property=\"og:site_name\" content=\"IRONFIT\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ironfit-co.com\/wp-content\/uploads\/2025\/02\/\u067e\u0631\u0633-\u0628\u0627\u0644\u0627-\u0633\u06cc\u0646\u0647.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"1000\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/ironfit-co.com\\\/en\\\/product\\\/hammer-strength-plate-loaded-iso-lateral-incline-press\\\/\",\"url\":\"https:\\\/\\\/ironfit-co.com\\\/en\\\/product\\\/hammer-strength-plate-loaded-iso-lateral-incline-press\\\/\",\"name\":\"Hammer Strength Plate-Loaded Iso-Lateral Incline Press - 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Training with the Hammer Strength Plate-Loaded Iso-Lateral Incline Press (Iron Fit PLH-4020) is an exceptional movement for beginners, aimed at preventing injury, and a perfect exercise for professionals to increase strength and hypertrophy. This is a multi-joint movement and falls under the category of machine-based chest exercises. The objective is to apply pressure to the chest muscle (upper pectoral section). 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