{"id":13602,"date":"2025-02-19T10:34:15","date_gmt":"2025-02-19T07:04:15","guid":{"rendered":"https:\/\/ironfit-co.com\/product\/hammer-strength-plate-loaded-belt-squat\/"},"modified":"2025-02-19T10:34:15","modified_gmt":"2025-02-19T07:04:15","slug":"hammer-strength-plate-loaded-belt-squat","status":"publish","type":"product","link":"https:\/\/ironfit-co.com\/en\/product\/hammer-strength-plate-loaded-belt-squat\/","title":{"rendered":"Hammer Strength Plate-Loaded Belt Squat"},"content":{"rendered":"<h2>Specifications for the Hammer Strength Plate-Loaded Belt Squat &#8211; Model PLH-4520:<\/h2>\n<p>&nbsp;<\/p>\n<p>The squat machine is very similar to the barbell squat, with the difference that there is no need to maintain the balance of the weight here, and all the pressure will be directly on the leg muscles and the lower back (erector spinae). The Hammer Strength Plate-Loaded Belt Squat (Iron Fit PLH-4520) is one of the valuable pieces of exercise equipment that holds special importance in bodybuilding gyms. There are various types of squat machines, and focusing on them helps strengthen the lower body muscles.<\/p>\n<p>&nbsp;<\/p>\n<h3>Features of the Hammer Strength Plate-Loaded Belt Squat &#8211; Iron Fit PLH-4520:<\/h3>\n<p>&nbsp;<\/p>\n<ul>\n<li>Brand: Iron fit<\/li>\n<li>Dimensions: 132 \u00d7 160 \u00d7 198 cm <\/li>\n<li>Country of Origin: Iran<\/li>\n<li>Warranty: One-year <\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Please contact our experts to inquire about the exact delivery time.<br \/>\nThe squat machine is very similar to the barbell squat, with the difference that there is no need to maintain the balance of the weight here, and all the pressure will be directly on the leg muscles and the lower back. The Hammer Strength Plate-Loaded Belt Squat (Iron Fit PLH-4520) is one of the valuable exercise machines that hold special importance in bodybuilding gyms. Various types of squat machines exist, and using them focuses on and strengthens the lower body muscles.<\/p>\n","protected":false},"featured_media":14125,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[2414,2415,2447],"product_tag":[2586,2462,2530,2587,2584,2585,2461,2529,2583,2560],"class_list":{"0":"post-13602","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-hammer-strength-plate-loaded","7":"product_cat-hammer-strength-plate-loaded-lower-body","8":"product_cat-lower-body","9":"product_tag-belt-squat","10":"product_tag-bodybuilding-machine-fitness-equipment","11":"product_tag-gym-equipment","12":"product_tag-hammer-strength-belt-squat","13":"product_tag-hammer-strength-belt-squat-machine","14":"product_tag-hammer-strength-plate-loaded-belt-squat-iron-fit-plh-4520","15":"product_tag-iron-fit-en","16":"product_tag-iron-fit-en-2","17":"product_tag-lower-body-fitness-machine","18":"product_tag-sports-equipment","20":"first","21":"instock","22":"taxable","23":"shipping-taxable","24":"purchasable","25":"product-type-simple"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.6 (Yoast SEO v27.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Hammer Strength Plate-Loaded Belt Squat - IRONFIT<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ironfit-co.com\/en\/product\/hammer-strength-plate-loaded-belt-squat\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hammer Strength Plate-Loaded Belt Squat\" \/>\n<meta property=\"og:description\" content=\"Please contact our experts to inquire about the exact delivery time. The squat machine is very similar to the barbell squat, with the difference that there is no need to maintain the balance of the weight here, and all the pressure will be directly on the leg muscles and the lower back. The Hammer Strength Plate-Loaded Belt Squat (Iron Fit PLH-4520) is one of the valuable exercise machines that hold special importance in bodybuilding gyms. 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