{"id":13608,"date":"2025-02-19T10:28:14","date_gmt":"2025-02-19T06:58:14","guid":{"rendered":"https:\/\/ironfit-co.com\/product\/hammer-strength-plate-loaded-vertical-leg-press\/"},"modified":"2025-02-19T10:28:14","modified_gmt":"2025-02-19T06:58:14","slug":"hammer-strength-plate-loaded-vertical-leg-press","status":"publish","type":"product","link":"https:\/\/ironfit-co.com\/en\/product\/hammer-strength-plate-loaded-vertical-leg-press\/","title":{"rendered":"Hammer Strength Plate-Loaded Vertical Leg Press"},"content":{"rendered":"<h2>Specifications for the Hammer Strength Plate-Loaded Vertical Leg Press &#8211; <a href=\"http:\/\/ironfit-co.com\/\">Iron Fit<\/a> PLH-4530:<\/h2>\n<p>&nbsp;<\/p>\n<p>The Hammer Strength Plate-Loaded Vertical Leg Press (Iron Fit PLH-4530) is one of the various leg exercises you can perform to strengthen your leg muscles. Generally, this exercise strengthens the quadriceps, but it also indirectly engages the hamstrings, calves, and glutes. This movement applies more vertical pressure to your thigh muscles.  <\/p>\n<p>&nbsp;<\/p>\n<h3>Features of the Hammer Strength Plate-Loaded Vertical Leg Press &#8211; Model PLH-4530:<\/h3>\n<p>&nbsp;<\/p>\n<ul>\n<li>Brand: Iron fit<\/li>\n<li>Dimensions: 201 \u00d7 130 \u00d7 175 cm <\/li>\n<li>Target Muscle: Quadriceps (Thighs) <\/li>\n<li>Exercise Type: Strength <\/li>\n<li>Country of Origin: Iran<\/li>\n<li>Warranty: One-year <\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p><span style=\"color: #ff0000;\">Please contact our experts to inquire about the exact delivery time.<\/span><\/p>\n<p>Performing leg presses with the Hammer Strength Plate-Loaded Vertical Leg Press (Iron Fit PLH-4530) is an effective leg exercise for strengthening the lower body. Generally, this exercise targets the quadriceps, while indirectly engaging the hamstrings, calves, and glutes. This movement applies greater vertical pressure to the thigh muscles.  <\/p>\n","protected":false},"featured_media":14134,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[2414,2415,2447],"product_tag":[2462,2530,2593,2595,2592,2461,2529,2591,2560,2594],"class_list":{"0":"post-13608","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-hammer-strength-plate-loaded","7":"product_cat-hammer-strength-plate-loaded-lower-body","8":"product_cat-lower-body","9":"product_tag-bodybuilding-machine-fitness-equipment","10":"product_tag-gym-equipment","11":"product_tag-hammer-strength-plate-loaded-vertical-leg-press-iron-fit-plh-4530","12":"product_tag-hammer-strength-vertical-leg-press","13":"product_tag-hammer-strength-vertical-leg-press-machine","14":"product_tag-iron-fit-en","15":"product_tag-iron-fit-en-2","16":"product_tag-lower-body-fitness-equipment","17":"product_tag-sports-equipment","18":"product_tag-vertical-leg-press","20":"first","21":"instock","22":"taxable","23":"shipping-taxable","24":"purchasable","25":"product-type-simple"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.6 (Yoast SEO v27.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Hammer Strength Plate-Loaded Vertical Leg Press - IRONFIT<\/title>\n<meta name=\"description\" content=\"The Hammer Strength Plate-Loaded Vertical Leg Press provides maximum pressure to the leg muscles, making it one of the best choices for equipping a professional gym. 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