{"id":14676,"date":"2026-05-12T01:39:28","date_gmt":"2026-05-11T22:09:28","guid":{"rendered":"https:\/\/ironfit-co.com\/product\/%d8%ac%d9%84%d9%88-%d8%a8%d8%a7%d8%b2%d9%88-%d8%b3%d8%b1%db%8c-mts-%d9%85%d8%af%d9%84-%d9%87%d8%a7%d9%85%d8%b1\/"},"modified":"2026-05-13T23:01:41","modified_gmt":"2026-05-13T19:31:41","slug":"hammer-mts-iso-lateral-biceps-curl","status":"publish","type":"product","link":"https:\/\/ironfit-co.com\/en\/product\/hammer-mts-iso-lateral-biceps-curl\/","title":{"rendered":"HAMMER MTS ISO-LATERAL BICEPS CURL"},"content":{"rendered":"<p dir=\"ltr\" lang=\"en\"><strong>A Comprehensive Introduction to the MTS ISO-LATERAL BICEPS CURL HAMMER SERIES<\/strong><\/p>\n<p dir=\"ltr\" lang=\"en\">To build well-shaped and prominent biceps, nothing replaces precise focus and muscle isolation. The Hammer Strength MTS Biceps Curl is engineered specifically for this purpose. By combining the natural and effective feel of free-weight training (dumbbells and barbells) with the safety and convenience of selectorized machines, this device is one of the most popular and efficient pieces of equipment in the world\u2019s most prestigious gyms.<\/p>\n<p dir=\"ltr\" lang=\"en\"><strong>Why the Hammer MTS Series for Biceps?<\/strong><\/p>\n<p dir=\"ltr\" lang=\"en\">Advanced MTS (Motion Technology Selectorized) technology creates a very smooth movement without resistance drop throughout the range of motion by accurately simulating body biomechanics. In this machine, the maximum level of peak contraction is applied to the biceps brachii, which is incredibly effective for muscle growth and definition.<\/p>\n<p dir=\"ltr\" lang=\"en\"><strong>Key Features of the Hammer Biceps Curl:<\/strong><\/p>\n<ul dir=\"ltr\" lang=\"en\">\n<li><strong>Fully Independent Movement System (Iso-Lateral):<\/strong> The left and right movement arms are completely separate. This feature prevents the stronger arm from compensating for the weaker one and helps you create unparalleled symmetry in your arm muscles.<\/li>\n<li><strong>Dual Separate Weight Stacks:<\/strong> The presence of two individual weight stacks for each hand allows for different weight settings for the right and left arms, which is an extraordinary advantage for rehabilitation and correcting muscular imbalances.<\/li>\n<li><strong>Ergonomic Arm Pad (Preacher Style):<\/strong> The precise angle of the support pad locks the elbows and arms into the best biomechanical position to prevent the use of shoulder or back muscles during the lift, ensuring 100% of the pressure is directed at the target muscle.<\/li>\n<li><strong>Steel Chassis and Industrial Durability:<\/strong> The materials used in the tubes and joints of this machine are heavy-duty steel, offering unrivaled resistance against continuous, high-pressure use in busy gyms.<\/li>\n<li><strong>Adjustable Seat Height:<\/strong> The machine\u2019s seat features a smooth adjustment system that quickly adapts to the height of any athlete to maintain correct form.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p dir=\"ltr\">The ultimate focus and contraction for building powerful and massive arms! The Hammer Biceps Curl from the advanced MTS series, utilizing an independent Iso-Lateral movement system and separate weight stacks, allows you to train each arm individually with your desired weight. The ergonomic design of the arm support pad removes pressure from the shoulders and joints, focusing it directly on the biceps brachii. A professional and flawless choice for upgrading the quality of your gym equipment.<\/p>\n","protected":false},"featured_media":14576,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[2629],"product_tag":[],"class_list":{"0":"post-14676","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-hammer-strength-mts-series","8":"first","9":"instock","10":"taxable","11":"shipping-taxable","12":"purchasable","13":"product-type-simple"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.6 (Yoast SEO v27.7) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>HAMMER MTS ISO-LATERAL BICEPS CURL - IRONFIT<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ironfit-co.com\/en\/product\/hammer-mts-iso-lateral-biceps-curl\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"HAMMER MTS ISO-LATERAL BICEPS CURL\" \/>\n<meta property=\"og:description\" content=\"The ultimate focus and contraction for building powerful and massive arms! The Hammer Biceps Curl from the advanced MTS series, utilizing an independent Iso-Lateral movement system and separate weight stacks, allows you to train each arm individually with your desired weight. The ergonomic design of the arm support pad removes pressure from the shoulders and joints, focusing it directly on the biceps brachii. A professional and flawless choice for upgrading the quality of your gym equipment.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ironfit-co.com\/en\/product\/hammer-mts-iso-lateral-biceps-curl\/\" \/>\n<meta property=\"og:site_name\" content=\"IRONFIT\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-13T19:31:41+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ironfit-co.com\/wp-content\/uploads\/2026\/05\/\u062c\u0644\u0648-\u0628\u0627\u0632\u0648.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"1000\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/ironfit-co.com\\\/en\\\/product\\\/hammer-mts-iso-lateral-biceps-curl\\\/\",\"url\":\"https:\\\/\\\/ironfit-co.com\\\/en\\\/product\\\/hammer-mts-iso-lateral-biceps-curl\\\/\",\"name\":\"HAMMER MTS ISO-LATERAL BICEPS CURL - IRONFIT\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/ironfit-co.com\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/ironfit-co.com\\\/en\\\/product\\\/hammer-mts-iso-lateral-biceps-curl\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/ironfit-co.com\\\/en\\\/product\\\/hammer-mts-iso-lateral-biceps-curl\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/ironfit-co.com\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/\u062c\u0644\u0648-\u0628\u0627\u0632\u0648.jpg\",\"datePublished\":\"2026-05-11T22:09:28+00:00\",\"dateModified\":\"2026-05-13T19:31:41+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/ironfit-co.com\\\/en\\\/product\\\/hammer-mts-iso-lateral-biceps-curl\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/ironfit-co.com\\\/en\\\/product\\\/hammer-mts-iso-lateral-biceps-curl\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/ironfit-co.com\\\/en\\\/product\\\/hammer-mts-iso-lateral-biceps-curl\\\/#primaryimage\",\"url\":\"https:\\\/\\\/ironfit-co.com\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/\u062c\u0644\u0648-\u0628\u0627\u0632\u0648.jpg\",\"contentUrl\":\"https:\\\/\\\/ironfit-co.com\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/\u062c\u0644\u0648-\u0628\u0627\u0632\u0648.jpg\",\"width\":1000,\"height\":1000},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/ironfit-co.com\\\/en\\\/product\\\/hammer-mts-iso-lateral-biceps-curl\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/ironfit-co.com\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Shop\",\"item\":\"https:\\\/\\\/ironfit-co.com\\\/en\\\/shop\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"HAMMER MTS ISO-LATERAL BICEPS CURL\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/ironfit-co.com\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/ironfit-co.com\\\/en\\\/\",\"name\":\"IRONFIT\",\"description\":\"Gym Equipment - Price List\",\"publisher\":{\"@id\":\"https:\\\/\\\/ironfit-co.com\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/ironfit-co.com\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/ironfit-co.com\\\/en\\\/#organization\",\"name\":\"IRONFIT\",\"url\":\"https:\\\/\\\/ironfit-co.com\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/ironfit-co.com\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/ironfit-co.com\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/cropped-ironfit.png\",\"contentUrl\":\"https:\\\/\\\/ironfit-co.com\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/cropped-ironfit.png\",\"width\":1993,\"height\":663,\"caption\":\"IRONFIT\"},\"image\":{\"@id\":\"https:\\\/\\\/ironfit-co.com\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"HAMMER MTS ISO-LATERAL BICEPS CURL - IRONFIT","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/ironfit-co.com\/en\/product\/hammer-mts-iso-lateral-biceps-curl\/","og_locale":"en_US","og_type":"article","og_title":"HAMMER MTS ISO-LATERAL BICEPS CURL","og_description":"The ultimate focus and contraction for building powerful and massive arms! 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