{"id":14680,"date":"2026-05-12T01:29:17","date_gmt":"2026-05-11T21:59:17","guid":{"rendered":"https:\/\/ironfit-co.com\/product\/%d9%be%d8%b1%d8%b3-%d8%b3%d8%b1%d8%b4%d8%a7%d9%86%d9%87-%d8%b3%d8%b1%db%8c-mts-%d9%85%d8%af%d9%84-%d9%87%d8%a7%d9%85%d8%b1\/"},"modified":"2026-05-13T23:03:02","modified_gmt":"2026-05-13T19:33:02","slug":"hammer-mts-iso-lateral-shoulder-press","status":"publish","type":"product","link":"https:\/\/ironfit-co.com\/en\/product\/hammer-mts-iso-lateral-shoulder-press\/","title":{"rendered":"HAMMER MTS ISO-LATERAL SHOULDER PRESS"},"content":{"rendered":"<ul>\n<li dir=\"ltr\"><strong>Iso-Lateral Technology:<\/strong> Completely independent arm movements allow the user to train with both arms simultaneously, alternately, or unilaterally. This feature is highly effective for addressing muscular imbalances.<\/li>\n<li dir=\"ltr\"><strong>Dual Weight Stacks:<\/strong> Features two completely separate weight stacks, ensuring that each arm lifts an independent load, preventing the stronger arm from compensating for the weaker one.<\/li>\n<li dir=\"ltr\"><strong>Biomechanical and Converging Motion Path:<\/strong> The machine\u2019s movement angle is engineered so that the hands converge inward as they move upward. This natural arc directly focuses pressure on the target muscles while minimizing detrimental stress on the shoulder joints.<\/li>\n<li dir=\"ltr\"><strong>Ergonomic Seat Adjustments:<\/strong> A seat with quick and easy height adjustment allows users of various heights to position themselves at the optimal biomechanical angle for pressing.<\/li>\n<li dir=\"ltr\"><strong>Heavy-Duty Industrial Chassis:<\/strong> Utilizes thick steel profiles that eliminate machine vibration during heavy lifts and ensure high durability for commercial gym use.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p dir=\"ltr\">This machine is a professional, selectorized equipment from the MTS series, specifically designed for the development and strengthening of the shoulder muscles (deltoids, especially the anterior and medial heads) as well as the triceps.<\/p>\n","protected":false},"featured_media":14568,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[2629],"product_tag":[],"class_list":{"0":"post-14680","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-hammer-strength-mts-series","8":"first","9":"instock","10":"taxable","11":"shipping-taxable","12":"purchasable","13":"product-type-simple"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.6 (Yoast SEO v27.6) - 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