Specifications for the Hammer Strength Plate Loaded Seated Bicep – Model PLH-4310:

In the standing cable curl movement, like other bicep-related exercises, the primary target is the biceps brachii muscles, with the forearm muscles being of secondary importance. To perform this movement, a cable machine is required. The main advantage of using a cable machine is that, unlike barbell or dumbbell curls where resistance and tension change throughout the movement, in the cable curl, the resistance and tension remain constant during the exercise.

Features of the Hammer Strength Plate Loaded Seated Bicep – Iron Fit PLH-4310:

• Brand: Iron fit
• Dimensions: 136 × 110 × 127 cm
• Warranty: One-year
• Country of Origin: Iran