ULTIMATE PRESSURE AND ISOLATION WITH THE HAMMER SELECT LATERAL RAISE MACHINE

One of the biggest weaknesses of the dumbbell lateral raise movement is the loss of tension at the lowest point of the movement. The Hammer Select Lateral Raise machine (manufactured by Iron Fit factory) has completely solved this problem. The cable system of this machine ensures that the shoulder muscle is under 100% continuous pressure from the starting point to the peak of contraction, resulting in exceptional stimulation for muscle fiber growth.

Function and Target Muscles:

The main goal and unparalleled focus of this machine is the medial deltoid muscle (lateral part of the shoulder), which plays the main role in making the shoulder width appear broader.

Key Features:

Continuous Tension: Smooth and engineered cable system that creates uniform resistance in both positive and negative phases of the movement.

Ergonomic Design of Pads and Handles: Equipped with arm pads or movable handles that transfer pressure directly to the target muscle and minimize wrist or forearm involvement.

Height and Seat Adjustments: Ability to adjust the seat (in seated models) or chest pad (in standing models) for precise alignment of the shoulder joint with the machine’s rotational axis and prevention of cheating during movement execution.

Isolateral (Independent) Movement: Ability to train each arm separately for greater focus and correction of muscular asymmetry between left and right arms.

Industrial and Robust Chassis: Made from heavy steel profiles with scratch-resistant electrostatic paint, ideal for high-pressure use in professional gyms.